Oral rehydration salts are used for oral rehydration therapy (ORT) to treat the symptoms of dehydration caused by the excessive loss of fluids. Individuals may suffer dehydration because of the excessive loss of fluids due to overexertion with sports, diarrhea, and other factors. When preparing oral rehydration salts, one liter of water is mixed with six teaspoons of sugar and half a teaspoon of salt. That simple mixture replenishes the body’s depleting electrolytes to reverse the signs and symptoms of dehydration. recoverors.com/oral-rehydration-salts-electrolyte-supplement/
