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Ohhhh yes - another African dance workout! This one is full of popular current afrobeats songs - so the music will get you in the mood while you're working up a serious sweat! Join Afrifitness Extra today stream.afrifitness.com/ - 28 days afrobeat dance and fitness challenge - access to all full-length workouts - Monthly live stream events - Free Android & IOS app Warm up: 0:33 Main workout: 4:10 Cool down: 21:30 __ SHOP Visit my Amazon store www.amazon.com/shop/afrifitness MUSIC You can now find my best afro workout music on Spotify. I update it weekly!